Every morning I have a protein bar for breakfast. I have tried them all! When looking for a bar with low sugar and high protein, this has been my go to for a few years now. Check it out--20 grams of protein, 2 grams of sugar, 200 calories. It is delicious! You will find it HERE on Amazon. (Some of us love getting those packages!) You can also find it at Wal Mart & sometimes your local grocery.
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Your comments keep my writing and often cause me to think. A written form of a hug or a pat on the back and an occasional slap into reality---I treasure them all!